Top 10 Scientific Ways to Be Happy (Smile With Science)
We’ve gathered up the top 10 scientific ways to be happy. Happiness is all about brain chemistry, so if you didn’t think it was scientific, think again!
How to Make Everyone Happy (Hint: You Can’t)
If you ask yourself how to make everyone happy, you’re in for disappointment. It’s impossible – here’s what you should focus on instead.
Top 10 Benefits of Being Happy
Being happy is now more critical than ever. Let’s discuss the benefits of being happy. You’re sure to pick up on some nuggets of wisdom!
10 Simple Ways to Live in the Present and Make Today Great
Do you sometimes feel like you’re living life on autopilot? Here are 10 simple ways to make today great and live more in the present!
A Collection of 50 Happy Thoughts for Instant Happiness
Here’s our collection of 50 happy thoughts to help lift your spirits instantly. Keep this list handy—whenever a negative thought pops into your head, counter it with one of these happy thoughts!
11 Habits for Cultivating Gratitude (Even in Hard Times)
Experiencing gratitude is one of the simplest yet most profound ways to shift focus and find happiness, even during tough times. Here are 11 habits for cultivating gratitude.
How Does Exercise Make You Happy?
Have you noticed how great you feel after a work out? There’s a reason for this. So, how does exercise make you happy? Let’s discuss!
How to Be Happy With Your Body (Embrace Body Positivity)
Learning how to be happy with your body can be hard work, but it’s worth it. We’re here to help! Let’s chat about how to embrace body positivity.
In the Moment: How to Let Go of the Past and Be Happy
Let’s cover how to let go of the past and be happy. We want you to start living in the present and embracing personal growth!
Finding True Happiness in Life | 6 Top Tips
In this complicated world we live in, finding true happiness in life is becoming more important than ever. Let’s talk about how to do this!
How to Be Happy After a Breakup (Tips & Tricks)
Do you want to know how to be happy after a breakup? Let’s talk about how to smile again after a broken heart!
How to Find Your Happy Place (And Why You Should)
How you find your happy place depends on your definition of happiness. If you haven’t thought about how to find your happy place, you should!
Are You Pretending to Be Happy? (It’s Not Helping)
Are you pretending to be happy? It’s not helping. We look at why people fake their happiness, how it’s counterproductive, and what you can do about it.
The Purpose of Life Is to Be Happy: True or False?
The Dalai Lama once said, “The purpose of life is to be happy.” But, is he right? Let’s find out in this article.
12 Thoughtful Thank You Gift Ideas to Show Your Gratitude
Struggling to find the perfect way to show someone you care? Check out this list of thoughtful thank you gift ideas to show your gratitude.
How to Manifest Happiness: A Step-By-Step Guide
Take control of your own happiness. Learn how to manifest happiness with this step-by-step guide from a little dose of happy!
How Optimism Affects Happiness in Daily Life
Is optimism really as important as they say? There’s a lot to unpack there. Let’s talk about how optimism affects happiness in daily life.
How to Rewire Your Brain to Be Happy: Is It Possible?
Happiness is a fantastic emotion to strive towards. If you’ve been thinking about how to rewire your brain to be happy, you’ve come to the right place!
“Why Do I Need Attention to Be Happy?”: Live for Yourself
Do you ever pause and ask yourself, “why do I need attention to be happy?” – you’re not alone. In modern life, this is very common!
Is It True That Being Happy Is a Choice
Happiness is something that everyone desires and strives for, but is it true that being happy is a choice? Read on to find out!
Learn How to Be Happy Without Friends
You can learn how to be happy without friends. Keep reading! We have some great suggestions for enjoying your life, friends or not.
How to Be Happy When You Are Sad: Steps to Being Happy
Do you want to know how to be happy when you are sad? You’re not alone. Let’s talk about whether this is possible, and how to go about it!
How to Find Peace of Mind and Happiness When You Feel Lost
If you are faced with the challenge of how to find peace of mind and happiness when you feel lost, keep reading!
Science-Backed Happiness Chemicals and How to Hack Them
Need a happiness boost? Learn about your natural happiness chemicals and how to hack them.
Can You Be Depressed and Happy at the Same Time?
Depression can look different in different people. Can you be depressed and happy at the same time? Read on to find out!
How to Stop Feeling Guilty for Being Happy
When our modern world appears to be in such chaos, you might start feeling guilty for being happy. Let’s talk about how to stop feeling guilty.
How to Be Happy Single | Top Insights for Single People
If you’re not in a romantic relationship, it’s important to learn how to be happy single. Luckily, we have some words of wisdom for you!
Happiness Starts With You
When you’re ready to prioritize your happiness, the Do Happy app can help! Happiness starts with you – these 5 positive affirmations will help get you started.
How to Use an Accountability Calendar to Become Happier
The Do Happy App’s accountability calendar makes it easy to stay on track and accountable for your own happiness. Try it out today!
9 (+1!) Elements of Happiness to Become a Happier You
Read about a little dose of happy’s elements of happiness to find out how you can become a happier you. Happiness awaits!
Happiness is a Habit
Happiness is a habit. a little dose of happy’s Do Happy® Daily Happier Habits app helps you build happy habits. Read to learn how!
Happy Friends Day: How to Make Your Friends Feel Special
Every July, you have the opportunity to celebrate one very happy Friends Day! Read on if you want to know how to make your friends feel special.
“I Just Want to Be Happy”: 8 Ways to Get Your Smile Back
It helps to have a bit of guidance. So, if you’ve ever found yourself saying, “I just want to be happy,” these suggestions are for you.
Are You Happy at Work? (Tips to Be Happier in the Office)
If you’re struggling to find happiness at work, don’t give up hope! We’ll go over some of the best tips for becoming happy at work right here.
9 Tips for Cultivating Relationships That Last
Cultivating relationships is essential to a fulfilling and happy life. Learn how to nurture relationships that stand the test of time with these 9 essential tips.
The Optimist Creed: How to Stay Positive During Tough Times
No matter what life throws your way, it is important to stay positive. Learn how to adopt an optimistic mindset with the Optimist Creed.
How to Be Happy With Yourself (10 Habits to Adopt)
If you’re wondering how to be happy with yourself, you’ve knocked on the right door. These 10 habits will help get you started on the right path!
Change Your Life With Gratitude Every Thankful Thursday
Find out how to harness the power of gratitude and make it a part of your weekly routine with the idea of Thankful Thursday.