how to know if you're happy in a relationship

How To Know If You’re Happy In A Relationship

If you’re wondering how to know if you’re happy in a relationship, look no further!


It’s not always easy to tell if you’re in a happy relationship.


It’s important to be with someone who makes you happy!


Happy relationships are essential to your inner growth and for life satisfaction. They provide stability and a safe space to nurture your emotions.


They reduce stress and can hack those feel-good hormones.


If your current relationship is happy, you will find yourself growing emotionally and spiritually. A happy relationship can be a great teacher; it can help you learn more about yourself and what you want in life.


If you don’t know how to tell if you’re in a happy relationship, don’t worry. Our easy guide will help clear the mystery and set you up for long-lasting, healthy relationships!


Will A Relationship Make You Happy?


We all have different needs. Some people want a partner by their side. Others know how to be happy alone.


Either way is excellent, as long as you are happy.


This article mentions that only 64% of Americans are happy in their relationship.


A relationship can come with challenges, but it’s rewarding when you overcome them. If you find that your relationship may be causing you more harm than happiness, it may be time to reconsider.


Is A Healthy Relationship A Happy Relationship?


Healthy relationships are much more likely to be happy relationships. If a relationship makes you feel unhappy, then it’s an unhealthy relationship.


Unhealthy relationships will:


  • Break down your confidence.
  • Stunt your personal growth.
  • Leave long-lasting scars.
  • Result in you constantly feeling unhappy.


Use our friendly guide to quickly tell whether you’re in a happy relationship.


Sitting by a waterfall


How To Know If You’re Happy In A Relationship


Here are our signs to help you decide if you’re in a happy relationship.


1. You Can Speak Up


It’s a good sign when you feel comfortable disagreeing with your partner.


We often think that when we speak up, we might hurt our partner’s feelings. Of course, we don’t intend to hurt them – but keeping our feelings bottled up isn’t ideal for a healthy and happy relationship!


When you have to walk on eggshells around your partner, you may start feeling anger and resentment towards them. You may even begin to feel distant from them.


In a healthy relationship, you should be able to talk and work openly on relationship issues to get onto the same page.


2. You Trust Each Other


Trust is a critical factor that can make or break your relationship.


Doing checks on your partner has never been easier with the help of social media and technology. Feeling the need to check on your partner constantly is a red flag that you don’t trust them.


Feeling insecure can come from a past relationship where you were hurt. If your partner is trustworthy, it may be time to look at your insecurity.


Many people carry their pain with them. That experience can harm your current relationships if you’re not careful.


In a healthy relationship, you won’t feel the need to snoop on your partner. You know they are trustworthy, and your partner should feel the same about you.


3. You Encourage Each Other


Fist bump


Encouraging each other signifies that you’re in a happy, healthy relationship.


Even in a relationship, you’re both still individuals with your own goals and dreams. A sign of a happy and healthy relationship is when you encourage each other to achieve those goals and dreams.


Your partner should be a person that supports you in reaching for the stars.


4. You Bring Out The Best In Each Other


We all thrive when our partners bring out the best in us.


A supportive partner can help you through your weaknesses. They’re fantastic at seeing the strengths you haven’t noticed before.


There’s a difference between bringing out the best in each other and forcing the other to change. If you’re forced to change who you are, you’ll feel that you aren’t good enough.


A healthy relationship should encourage you to be yourself, and any change should benefit you.


5. You Argue, But Productively


No relationship is without arguments, but how you handle them makes all the difference.


All couples can have relationship problems at one point or another. It’s totally fine. Couple fights are a normal part of being in a relationship. It’s even proven to be healthy for both of you!


If you or your partner feel the need to be right or get physical, it’s a big sign of selfishness. Picking fights for small things is another example of an unhealthy relationship.


Arguing isn’t about showing your partner that they’re wrong but finding a mutual solution. If you both take yourselves and each other into account, you’ll soon find a healthy resolution. It ultimately makes you stronger as partners and individuals.


Healthy discussions


6. You Respect Each Other’s Boundaries


Maintaining boundaries is a crucial part of healthy relationships. Getting into a relationship doesn’t mean that you need to put your individual needs aside.


Examples of setting boundaries include saying no, sticking up for yourself, and asking for personal space. A healthy relationship also doesn’t restrict you from maintaining your hobbies and friendships.


A lack of boundaries can make you feel suffocated. If you’re feeling trapped or uncomfortable in your relationship, it may be time to set some boundaries.


Remember that showing respect for your partner’s needs is equally important. This is a great way to cement a happy partnership with your significant other.


7. You Communicate Well


One of the essential aspects of a happy and healthy relationship is good communication. Good communication involves active listening, being present in the moment, and taking turns talking.


Couples who communicate effectively with each other can resolve issues quickly. They understand each other’s needs and feelings.


Men and women often communicate differently. It’s essential to understand these differences to avoid misunderstandings in your relationship.


Happiness increases life satisfaction


Here are a few of those differences:


  • Men are often more action-oriented, while women are more relational. This means that men are more likely to want to talk about solutions to problems, while women are more likely to want to talk about how the problem is making them feel.


  • Men are more likely to be direct and less likely to be sensitive to their partner’s feelings. This can lead to misunderstandings and resentment if the woman feels like her partner is not listening or taking her feelings into account.


  • Women are often better at reading nonverbal communication than men. If your partner is not speaking up about what’s on their mind, you may need to pay close attention to their body language and facial expressions in order to understand them.


If you want to improve your communication with your partner, try to be more aware of these differences. Make an effort to speak up about your needs and listen to your partner when they’re talking to you.


If you and your partner communicate well, it’s a sign that you’re in a happy relationship.


8. You Enjoy Spending Time Together


You’re in a great relationship if you and your partner enjoy spending quality time together.


Planning date nights amongst the chaos of daily life is an excellent way to keep your relationship healthy. Essentially you and your partner are putting effort into each other to show you care.


Spending time together should be an enjoyable experience. It shouldn’t feel like a chore. If spending time feels forced, it’s a red flag that you’re in an unhappy relationship.


Happy couple


9. You Make Each Other Laugh


A good sense of humor is an important part of a happy relationship.


Sharing laughter is one of the great joys of being in a relationship. It’s a way to connect with your partner and make them feel good.


Laughter is also a great way to reduce stress. When you laugh together, it releases endorphins that have mood-boosting effects.


So if you and your partner can make each other laugh, it’s a sign that you’re in a happy and healthy relationship.


10. You Enjoy Each Other’s Intimacy


You and your partner should feel comfortable during intimate moments.


When being intimate with someone, we show a great deal of vulnerability. It helps us to form a close bond with our partner.


Having an intimate relationship doesn’t always mean sex or physical affection. Even though your sex life is important, it’s also important to show emotional intimacy.


This can be done by sharing your thoughts and feelings with each other, being supportive during difficult times, and showing empathy.


If you’re in a happy and healthy relationship, you’ll feel comfortable being vulnerable with your partner. You’ll know that they’re there for you, no matter what.


11. You Have Your Own Interests


As crucial as spending time with your partner is, a happy relationship allows you to keep your interests alive.


You should have interests that you enjoy alone, as well as interests that you can enjoy with your partner. Read this article on how to find your happy place.


Just because you’re in a relationship, it doesn’t mean you need to give up on things that make you feel happy. You need to do things that you personally enjoy, even if you do it alone.


It’s also essential to keep in touch with your friends and loved ones. They’re a big part of who you are.


Woman reading book


While it’s okay to do things your significant other likes, you shouldn’t be guilted into this. If you feel unhappy, you must speak to your partner about it.


Giving up what you enjoy can lead to feelings of resentment and anger. You’ll ultimately be unhappy in your relationship, which will weigh down your life.


You won’t be guilted into giving up your interests in a healthy relationship. If your partner wants you to be truly happy, they’ll encourage you to do the things you love.


Final Thoughts


Now you don’t have to do that dreaded ‘how to know if you’re happy in a relationship’ search on Google anymore.


The primary keys to a healthy relationship are trust and communication. If you have these, you’re on the right track.


It’s also essential to keep your independence, laugh together, and be intimate with each other. Remember, a happy relationship should make you feel good about yourself; if it doesn’t, it might be time to rethink things.




As much as you love your partner and love spending time with them, remember that it’s healthy to have a balance. You shouldn’t need to put your family and friends, and who you are, aside for anyone.


If you and your partner feel unhappy together, you could consider couples counseling.


Getting professional advice from a relationship expert can help you to get your relationship back on track.


Both of you deserve to be happy in your relationship. With a little effort, you can make it happen!


For more articles on happiness, kindness and relationships, visit the a little dose of happy blog.