Are you struggling with your self-confidence? After all the challenges of the last three years, it’s understandable that many of us feel like our confidence has been shaken.
If you’re looking for a confidence boost, saying positive affirmations is a great way to get it. Affirmations help keep your thoughts in check and remind you of how powerful and capable you are.
In this article, we discuss what it means to be confident and the steps for building confidence with affirmations. We then provide 23 affirmations for confidence to help you on your journey to a more confident you in 2023.
What It Means To Be Confident
Confidence is so much more than just believing in yourself. It’s about accepting your true self and knowing your worth. It is a deep-seated feeling that you are enough in this world.
Being confident doesn’t mean that you never doubt yourself. You simply have faith that even when you do occasionally stumble, you have the strength and resilience to get back up.
A life defined by self-confidence is one where you are liberated to embrace who you are — flaws included — and create the best version of yourself every single day.
Confidence allows you to take risks, set goals, and put yourself out there without fear. It helps you live life with intention and positively engage with the world.
To be truly self-confident, you must recognize and acknowledge that you deserve success and self-love. (Our list of 101 powerful self-love affirmations is a great place to start.) You must let go of self-judgment and the doubts that keep you from achieving your full potential.
How do you become confident if you aren’t already? One simple way: integrate positive affirmations into your life and make it a habit.
Steps For Building Confidence With Positive Affirmations
Building confidence takes time, energy, and a willingness to accept and believe in yourself.
Accepting and believing in yourself may sound easy, but in reality, it frequently feels like a mountainous obstacle as we’re often our own biggest critics. This is why a positive mindset is crucial and where positive affirmations can have a massive impact on your ability to become more confident.
Self-confidence affirmations are a form of positive self-talk – positive statements, phrases, and sentences that can be repeated to bolster positive thoughts and feelings about yourself. They can be an invaluable tool for anyone feeling a lack of confidence or low self-esteem who is looking for a confidence boost.
Positive affirmations are designed to help break negative self-talk patterns. Instead of speaking negative words, you speak kindness, focusing on your strengths and believing in yourself more fiercely. By doing so, you replace self-doubt with positive energy.
Here are several key steps you can take to integrate affirmations into your daily routine and begin feeling more confident!
1. Create A List
Positive affirmations will help you cultivate a strong sense of worthiness, self-love, and contentment from within. But first, you need to discover the best positive affirmations that will work for you.
When creating positive affirmations, reflect on qualities that you admire about yourself, such as resilience or creativity. Then focus on those attributes, declaring them aloud and strengthening the connection between you and the affirmation.
Another area to focus on is your insecurities. None of us are perfect and accepting our own flaws and imperfections (we all have them) is necessary in order to feel confident.
So, create a list of personal affirmations that speak to your needs. Make sure they are specific and positive, phrase them in the present tense, and keep them simple.
By creating your own affirmations list, you are taking control of your personal narrative and replacing negative or limiting beliefs with empowering ones. This list can be used as a reference anytime you need an extra pick-me-up or a reminder of your worth.
2. Repeat Your Affirmations Daily
Positive affirmations can be powerful – a few intentionally chosen positive thoughts crafted and repeated daily can have a transformative effect.
To get the most benefit from your affirmations, repeat them regularly at a time that works best for you: in the morning, before going to work, after arriving at work, during meal times, before bed, etc. The key to success is consistency.
You don’t need to say your affirmations out loud, either – though this can be helpful if you feel comfortable doing so. Simply repeating them silently in your head can work just as effectively.
3. Believe In Yourself And Know You Are Capable
If you truly want to achieve your full potential then you need to believe in yourself – this is the hard part. It’s easy to say positive affirmations, but you need to believe in the words that you are saying.
When repeating your positive affirmations, focus on the underlying message that you are enough, capable, and worthy of success. Make sure to be mindful when you speak them out loud so they really sink in.
Include self-esteem affirmations (e.g., “I am enough” or “I am proud of who I am”) to help you silence any negative thoughts and feelings. A combination of daily affirmations focused on both your strengths (acknowledge what you’re good at) and weaknesses (remember that you’re human like everyone else) will help you accept yourself for who you are – both the good and the bad. As you build your self-esteem, you’ll start to believe in yourself and feel more confident and capable.
4. Use Visual Reminders
Create visual reminders of your affirmations to help keep them top-of-mind throughout the day.
Write your affirmations down on small post-it notes and stick them to a mirror or the wall in your office or home. You may want to create a mood board or vision board to remind you of your affirmations and goals.
By making the effort to integrate affirmations into your daily routine and surround yourself with positive words of encouragement, you will begin to feel a shift in your outlook and confidence.
5. Practice Affirmations In A Safe Space
Practice positive self-talk in a safe space where you can be vulnerable and honest with yourself. Create an environment that allows you to express your deeper feelings without judgment or feeling embarrassment.
If you’re having a hard time believing in your affirmations, try writing them down in a journal or sharing them with a trusted friend. Create an atmosphere where it’s safe to be real and express yourself, allowing the affirmations to take root and start making a positive impact on your life.
Also, strive to create a positive head space that you can access anywhere and anytime – a safe place only accessible to you.
6. Be Patient: Building Confidence Takes Time
When it comes to building confidence, time is key. Positive change doesn’t happen overnight; rather, it gradually builds over time. Don’t get discouraged if you don’t see results right away.
Make sure to celebrate your small wins. Know that with every accomplishment you are proving your worth and building your self-confidence. Keep track of your progress, and use this as motivation to keep going when you hit a roadblock.
Acknowledge that building confidence is an ongoing journey, one that will ultimately help you unlock your true potential and achieve your full potential. With each day and repetition of your affirmations, you will begin to see positive changes in how you view yourself and the world around you.
With patience, dedication, and consistency, you will soon be on your way to living with confidence and believing in yourself. It may take time but if you keep going, you will get there.
23 Affirmations To Boost Your Self-Confidence
To help you get started on your journey of self-confidence, we’ve listed 23 affirmations for confidence for a better 2023. Use these affirmations as a source of motivation and inspiration, and alter them as needed to make them your own.
- I am capable of achieving anything I set my mind to.
- I radiate confidence and self-assurance wherever I go.
- My confidence comes from within.
- I am confident in my abilities and skills.
- Every day, I get better and stronger.
- I wake up each morning feeling confident.
- The more self-confident I become, the more successful I’ll be.
- I exude confidence.
- There is no one better than me at being me.
- I am proud of who I am.
- I release all self-judgment.
- I embrace my flaws and weaknesses.
- I forgive myself for my mistakes.
- I have the power to make positive changes in my life.
- I view risks as opportunities for growth and development.
- I deserve success and happiness – and I will achieve both!
- I am unstoppable and worthy of everything life has to offer.
- I value my opinions, thoughts, and feelings.
- Living a life full of confidence is empowering.
- Confidence creates possibilities and the sky is the limit!
- Confidence looks good on me!
- I will never settle for anything less than I deserve.
- I am confident, courageous, and ready to take on the world!
Building confidence takes practice and patience, but it is achievable with the right mindset and support. Remember that self-confidence comes from within, so take time to invest in yourself by focusing on positive affirmations for confidence every day.
The more you work on building your self-confidence, the more you’ll start to see positive changes in yourself and your life. You’ll naturally become a happier you!
So take a deep breath and repeat your first affirmation for confidence: “I am worthy and capable of achieving anything I set my mind to.” From there, you’ll be well on your way to a more confident and happier life.